Andrea focuses on adult and adolescent psychology. Support is also provided to Primary School Children aged 11 - 12 years.
Clinic days are Monday - Thursday.
The clinic is closed Friday - Sunday.
Panic attacks
Trauma
Grief and loss
Relaxation techniques
Mindfulness
Major life changes
Family relationships
Anger management
Sleep
Anxiety
Depression
Stress management
Conflict resolution
Self-esteem and confidence
Workplace harassment & bullying
Emotional abuse recovery
Fears and phobias
Parenting support
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Emotion Focused Therapy
Eye Movement Desensitisation & Reprocessing (EMDR)
Mindfulness
Motivational interviewing
Psychoeducation
Relaxation strategies (progressive muscle relaxation and controlled breathing)
Skills Training (problems solving skills, anger management, social skills training, communication training, stress management, parent management training).
